20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Pieter DU PLESSIS (#1476)
Club: NULL
Finished
GUN TIME:  07:01:45
Place
1603
Male
1317
40-44
244

Swim 00:40:12

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:40:12 1367 1105 196 - / - 08:10:12

Cycle 01:27:59

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:28:23 430 398 83 - / - 09:58:23
Cycle 03:56:24 566 524 110 - / - 11:26:24

T1 00:05:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:47:32 1186 947 162 - / - 08:17:32
T2 04:01:25 1230 979 159 - / - 11:31:25

Run 00:43:20

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 04:08:06 700 605 97 - / - 11:38:06
Run 5.3k 04:37:48 1234 1005 185 - / - 12:07:48
Run 10.5k 05:22:47 2152 1650 297 - / - 12:52:47
Run 11.6k 05:34:22 2164 1658 298 - / - 13:04:22
Run 16.3k 06:18:21 2203 1684 298 - / - 13:48:21
Run 07:01:43 2229 1703 297 - / - 14:31:43