20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Bruce GIE (#1515)
Club: NULL
Finished
GUN TIME:  06:27:58
Place
1004
Male
854
40-44
164

Swim 00:34:34

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:34:34 459 393 74 - / - 08:04:34

Cycle 01:25:19

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:35:41 1034 924 171 - / - 10:05:41
Cycle 04:01:02 810 741 148 - / - 11:31:02

T1 00:07:54

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:45:11 2107 1618 278 - / - 08:15:11
T2 04:08:57 2032 1573 275 - / - 11:38:57

Run 00:29:30

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 04:16:30 1438 1181 206 - / - 11:46:30
Run 5.3k 04:46:38 1426 1140 213 - / - 12:16:38
Run 10.5k 05:15:19 1336 1063 201 - / - 12:45:19
Run 11.6k 05:25:13 1369 1082 202 - / - 12:55:13
Run 16.3k 05:58:25 1331 1041 200 - / - 13:28:25
Run 06:27:56 1255 981 191 - / - 13:57:56