20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Jason HARRIS (#1537)
Club: NULL
Finished
GUN TIME:  06:48:59
Place
1389
Male
1161
40-44
218

Swim 00:37:22

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:37:22 853 709 132 - / - 08:07:22

Cycle 01:29:54

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:41:54 1276 1114 202 - / - 10:11:54
Cycle 04:11:50 1108 998 193 - / - 11:41:50

T1 00:09:34

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:47:46 2069 1592 272 - / - 08:17:46
T2 04:21:25 2203 1699 297 - / - 11:51:25

Run 00:34:36

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 04:29:31 1815 1437 259 - / - 11:59:31
Run 5.3k 05:01:09 1671 1312 240 - / - 12:31:09
Run 10.5k 05:30:18 1516 1193 221 - / - 13:00:18
Run 11.6k 05:39:21 1481 1165 221 - / - 13:09:21
Run 16.3k 06:14:19 1491 1160 221 - / - 13:44:19
Run 06:48:57 1555 1203 226 - / - 14:18:57