20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Richard HIRSCHSON (#1547)
Club: NULL
Finished
GUN TIME:  06:44:08
Place
1298
Male
1090
40-44
204

Swim 00:36:52

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:36:52 773 639 119 - / - 08:06:52

Cycle 01:33:44

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:31:45 731 665 128 - / - 10:01:45
Cycle 04:05:31 951 867 167 - / - 11:35:31

T1 00:07:55

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:45:43 1714 1344 229 - / - 08:15:43
T2 04:13:27 2037 1578 276 - / - 11:43:27

Run 00:34:05

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 04:20:55 1356 1117 195 - / - 11:50:55
Run 5.3k 04:52:40 1602 1269 234 - / - 12:22:40
Run 10.5k 05:23:24 1617 1271 239 - / - 12:53:24
Run 11.6k 05:33:03 1587 1246 236 - / - 13:03:03
Run 16.3k 06:10:00 1653 1282 240 - / - 13:40:00
Run 06:44:06 1679 1301 241 - / - 14:14:06