20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Lloyd HUDSON (#1556)
Club: NULL
Finished
GUN TIME:  06:47:04
Place
1356
Male
1134
40-44
215

Swim 00:48:15

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:48:15 2141 1642 295 - / - 08:18:15

Cycle 01:49:52

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:53:57 1566 1340 248 - / - 10:23:57
Cycle 04:43:51 1842 1541 271 - / - 12:13:51

T1 00:03:14

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:55:08 993 797 132 - / - 08:25:08
T2 04:47:07 469 389 50 - / - 12:17:07

Run 00:28:08

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 04:53:35 510 449 63 - / - 12:23:35
Run 5.3k 05:18:10 387 337 55 - / - 12:48:10
Run 10.5k 05:43:21 432 364 62 - / - 13:13:21
Run 11.6k 05:50:56 431 364 61 - / - 13:20:56
Run 16.3k 06:18:52 416 345 58 - / - 13:48:52
Run 06:47:02 488 396 69 - / - 14:17:02