20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Lodewikus JORDAAN (#1564)
Club: NULL
Finished
GUN TIME:  06:53:39
Place
1473
Male
1220
40-44
228

Swim 00:40:01

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:40:01 1321 1072 192 - / - 08:10:01

Cycle 01:35:32

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:46:53 1374 1190 210 - / - 10:16:53
Cycle 04:22:26 1360 1194 221 - / - 11:52:26

T1 00:07:30

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:51:15 2170 1666 292 - / - 08:21:15
T2 04:29:58 1972 1526 262 - / - 11:59:58

Run 00:31:53

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 04:37:16 1234 1022 181 - / - 12:07:16
Run 5.3k 05:07:54 1455 1162 217 - / - 12:37:54
Run 10.5k 05:37:21 1417 1126 212 - / - 13:07:21
Run 11.6k 05:46:48 1415 1114 212 - / - 13:16:48
Run 16.3k 06:21:42 1434 1121 218 - / - 13:51:42
Run 06:53:37 1424 1104 215 - / - 14:23:37