20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Wayne KAMINSKY (#1569)
Club: NULL
Finished
GUN TIME:  06:04:41
Place
599
Male
528
40-44
101

Swim 00:38:58

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:38:58 1134 923 165 - / - 08:08:58

Cycle 01:27:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:27:52 445 413 88 - / - 09:57:52
Cycle 03:54:54 544 503 106 - / - 11:24:54

T1 00:05:09

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:46:43 1352 1070 182 - / - 08:16:43
T2 04:00:04 1297 1030 168 - / - 11:30:04

Run 00:28:09

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 04:06:35 562 491 72 - / - 11:36:35
Run 5.3k 04:31:50 472 406 71 - / - 12:01:50
Run 10.5k 04:57:24 524 438 77 - / - 12:27:24
Run 11.6k 05:05:24 532 441 80 - / - 12:35:24
Run 16.3k 05:36:29 626 510 96 - / - 13:06:29
Run 06:04:39 654 526 98 - / - 13:34:39