20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Warwick VLANTIS (#157)
Club: NULL
Finished
GUN TIME:  05:47:47
Place
371
Male
338
18-24
22

Swim 00:32:31

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:32:31 220 189 17 - / - 07:32:31

Cycle 01:30:21

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 02:21:49 681 620 41 - / - 09:21:49
Cycle 03:52:11 794 727 42 - / - 10:52:11

T1 00:03:11

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:36:43 145 118 10 - / - 07:36:43
T2 03:55:24 450 374 33 - / - 10:55:24

Run 00:25:41

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.1k 04:01:09 140 126 13 - / - 11:01:09
Run 5.3k 04:24:18 178 158 12 - / - 11:24:18
Run 10.5k 04:47:03 192 168 14 - / - 11:47:03
Run 11.6k 04:54:17 213 185 14 - / - 11:54:17
Run 16.3k 05:22:03 258 223 17 - / - 12:22:03
Run 05:47:45 271 230 15 - / - 12:47:45