20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Murray KRUG (#1580)
Club: NULL
Finished
GUN TIME:  06:51:08
Place
1429
Male
1184
40-44
222

Swim 00:36:44

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:36:44 758 628 115 - / - 08:06:44

Cycle 01:35:16

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:41:52 1461 1258 230 - / - 10:11:52
Cycle 04:17:09 1410 1228 224 - / - 11:47:09

T1 00:07:05

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:44:45 1463 1157 198 - / - 08:14:45
T2 04:24:15 1892 1473 248 - / - 11:54:15

Run 00:33:48

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 04:32:23 1825 1445 260 - / - 12:02:23
Run 5.3k 05:02:18 1467 1171 219 - / - 12:32:18
Run 10.5k 05:32:03 1446 1147 216 - / - 13:02:03
Run 11.6k 05:41:35 1442 1137 215 - / - 13:11:35
Run 16.3k 06:17:17 1494 1163 223 - / - 13:47:17
Run 06:51:06 1531 1182 224 - / - 14:21:06