Ironman 70.3 South Africa (2013)
Philip LE ROUX (#1587)
Club: NULL
Finished
GUN TIME:
05:47:41
Place
369
Male
336
40-44
64
Swim 00:33:07
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:33:07 | 277 | 234 | 42 | - / - | 08:03:07 |
Cycle 01:20:58
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:21:51 | 602 | 548 | 109 | - / - | 09:51:51 | |
| Cycle | 03:42:50 | 440 | 410 | 88 | - / - | 11:12:50 |
T1 00:03:50
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:37:58 | 300 | 248 | 33 | - / - | 08:07:58 | |
| T2 | 03:46:41 | 699 | 564 | 79 | - / - | 11:16:41 |
Run 00:27:09
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 03:53:11 | 553 | 484 | 71 | - / - | 11:23:11 | |
| Run 5.3k | 04:18:05 | 425 | 368 | 62 | - / - | 11:48:05 | |
| Run 10.5k | 04:43:36 | 495 | 417 | 73 | - / - | 12:13:36 | |
| Run 11.6k | 04:51:52 | 525 | 436 | 79 | - / - | 12:21:52 | |
| Run 16.3k | 05:20:28 | 495 | 405 | 72 | - / - | 12:50:28 | |
| Run | 05:47:39 | 520 | 421 | 75 | - / - | 13:17:39 |
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