20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Jaco MALAN (#1599)
Club: NULL
Finished
GUN TIME:  06:44:59
Place
1313
Male
1100
40-44
206

Swim 00:41:17

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:41:17 1531 1215 216 - / - 08:11:17

Cycle 01:23:15

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:33:47 656 598 120 - / - 10:03:47
Cycle 03:57:04 538 498 105 - / - 11:27:04

T1 00:06:56

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:49:01 1346 1067 181 - / - 08:19:01
T2 04:04:01 1860 1451 245 - / - 11:34:01

Run 00:32:33

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 04:12:01 1743 1387 250 - / - 11:42:01
Run 5.3k 04:46:06 1916 1498 275 - / - 12:16:06
Run 10.5k 05:21:46 2056 1589 286 - / - 12:51:46
Run 11.6k 05:32:22 2041 1573 283 - / - 13:02:22
Run 16.3k 06:12:22 2050 1570 281 - / - 13:42:22
Run 06:44:57 1963 1503 270 - / - 14:14:57