20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Duncan MAYNE (#1606)
Club: NULL
Finished
GUN TIME:  05:43:35
Place
313
Male
285
40-44
50

Swim 00:30:25

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:30:25 101 86 15 - / - 08:00:25

Cycle 01:19:16

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:14:24 299 278 49 - / - 09:44:24
Cycle 03:33:41 256 241 43 - / - 11:03:41

T1 00:04:59

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:36:10 547 449 71 - / - 08:06:10
T2 03:38:42 1224 974 157 - / - 11:08:42

Run 00:29:32

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 03:45:16 601 522 82 - / - 11:15:16
Run 5.3k 04:10:08 427 370 63 - / - 11:40:08
Run 10.5k 04:36:02 525 439 78 - / - 12:06:02
Run 11.6k 04:44:11 542 449 83 - / - 12:14:11
Run 16.3k 05:14:00 565 463 88 - / - 12:44:00
Run 05:43:33 660 531 99 - / - 13:13:33