20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Wonga MFULA (#1617)
Club: NULL
Finished
GUN TIME:  05:47:02
Place
358
Male
326
40-44
59

Swim 00:49:22

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:49:22 2173 1669 299 - / - 08:19:22

Cycle 01:24:31

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:29:43 235 219 34 - / - 09:59:43
Cycle 03:54:15 323 304 60 - / - 11:24:15

T1 00:06:46

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:53:37 156 125 13 - / - 08:23:37
T2 04:01:03 1823 1425 241 - / - 11:31:03

Run 00:23:06

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 04:07:22 421 372 50 - / - 11:37:22
Run 5.3k 04:30:54 265 234 38 - / - 12:00:54
Run 10.5k 04:53:11 216 187 26 - / - 12:23:11
Run 11.6k 04:59:39 197 171 24 - / - 12:29:39
Run 16.3k 05:23:52 154 130 18 - / - 12:53:52
Run 05:47:00 145 122 16 - / - 13:17:00