20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Simon ACUTT (#162)
Club: NULL
Finished
GUN TIME:  05:56:10
Place
480
Male
425
25-29
80

Swim 00:39:22

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:39:22 1190 964 190 - / - 07:39:22

Cycle 01:32:43

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:30:21 662 602 109 - / - 09:30:21
Cycle 04:03:06 873 800 138 - / - 11:03:06

T1 00:05:44

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:45:28 679 550 120 - / - 07:45:28
T2 04:08:51 1527 1204 238 - / - 11:08:51

Run 00:23:21

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:15:07 371 330 87 - / - 11:15:07
Run 5.3k 04:38:15 223 195 43 - / - 11:38:15
Run 10.5k 05:00:36 200 173 37 - / - 12:00:36
Run 11.6k 05:07:17 190 165 36 - / - 12:07:17
Run 16.3k 05:32:45 182 158 37 - / - 12:32:45
Run 05:56:08 169 144 36 - / - 12:56:08