20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Mark RITCHIE (#1660)
Club: NULL
Finished
GUN TIME:  05:48:26
Place
380
Male
344
40-44
68

Swim 00:42:52

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:42:52 1727 1350 236 - / - 08:12:52

Cycle 01:28:27

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:28:04 328 306 56 - / - 09:58:04
Cycle 03:56:32 513 473 101 - / - 11:26:32

T1 00:02:58

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:49:19 816 656 100 - / - 08:19:19
T2 03:59:32 372 307 36 - / - 11:29:32

Run 00:24:41

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 04:05:49 396 351 44 - / - 11:35:49
Run 5.3k 04:29:03 233 204 33 - / - 11:59:03
Run 10.5k 04:52:06 236 206 30 - / - 12:22:06
Run 11.6k 04:58:47 221 191 27 - / - 12:28:47
Run 16.3k 05:23:41 189 164 24 - / - 12:53:41
Run 05:48:24 206 177 27 - / - 13:18:24