20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

John SEARLE (#1674)
Club: NULL
Finished
GUN TIME:  06:52:01
Place
1444
Male
1197
40-44
224

Swim 00:37:20

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:37:20 844 701 130 - / - 08:07:20

Cycle 01:25:07

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:38:23 1265 1107 200 - / - 10:08:23
Cycle 04:03:32 928 847 164 - / - 11:33:32

T1 00:04:33

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:44:28 1119 892 155 - / - 08:14:28
T2 04:08:07 1024 814 135 - / - 11:38:07

Run 00:37:06

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 04:15:42 1462 1202 216 - / - 11:45:42
Run 5.3k 04:48:39 1764 1384 253 - / - 12:18:39
Run 10.5k 05:24:09 1976 1530 275 - / - 12:54:09
Run 11.6k 05:34:38 1965 1517 275 - / - 13:04:38
Run 16.3k 06:14:51 2014 1546 278 - / - 13:44:51
Run 06:51:59 2030 1548 276 - / - 14:21:59