Ironman 70.3 South Africa (2013)
Richard SIEBERT (#1681)
Club: NULL
Finished
GUN TIME:
06:23:35
Place
917
Male
789
40-44
152
Swim 00:43:26
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:43:26 | 1790 | 1398 | 245 | - / - | 08:13:26 |
Cycle 01:21:55
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:33:56 | 613 | 559 | 110 | - / - | 10:03:56 | |
| Cycle | 03:55:53 | 483 | 448 | 95 | - / - | 11:25:53 |
T1 00:06:27
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:49:47 | 782 | 627 | 96 | - / - | 08:19:47 | |
| T2 | 04:02:21 | 1738 | 1359 | 229 | - / - | 11:32:21 |
Run 00:30:31
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 04:10:54 | 1984 | 1549 | 279 | - / - | 11:40:54 | |
| Run 5.3k | 04:41:21 | 1580 | 1252 | 230 | - / - | 12:11:21 | |
| Run 10.5k | 05:09:58 | 1433 | 1137 | 213 | - / - | 12:39:58 | |
| Run 11.6k | 05:18:53 | 1389 | 1095 | 207 | - / - | 12:48:53 | |
| Run 16.3k | 05:53:00 | 1388 | 1086 | 210 | - / - | 13:23:00 | |
| Run | 06:23:33 | 1346 | 1047 | 208 | - / - | 13:53:33 |
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