20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Johan STEYN (#1699)
Club: NULL
Finished
GUN TIME:  05:43:50
Place
322
Male
294
40-44
51

Swim 00:35:22

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:35:22 556 465 89 - / - 08:05:22

Cycle 01:20:43

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:20:02 250 234 39 - / - 09:50:02
Cycle 03:40:46 257 242 44 - / - 11:10:46

T1 00:03:24

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:43:15 1398 1107 190 - / - 08:13:15
T2 03:44:11 532 433 57 - / - 11:14:11

Run 00:30:34

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 03:50:11 251 222 29 - / - 11:20:11
Run 5.3k 04:13:00 172 153 22 - / - 11:43:00
Run 10.5k 04:36:55 248 217 33 - / - 12:06:55
Run 11.6k 04:44:17 259 227 35 - / - 12:14:17
Run 16.3k 05:13:13 316 268 41 - / - 12:43:13
Run 05:43:48 476 387 67 - / - 13:13:48