20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Gary SWARTZ (#1710)
Club: NULL
Finished
GUN TIME:  06:22:48
Place
905
Male
778
40-44
150

Swim 00:40:30

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:40:30 1422 1140 202 - / - 08:10:30

Cycle 01:23:01

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:27:27 418 387 79 - / - 09:57:27
Cycle 03:50:30 401 375 73 - / - 11:20:30

T1 00:03:19

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:46:51 776 623 92 - / - 08:16:51
T2 03:53:51 498 408 55 - / - 11:23:51

Run 00:32:10

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 04:01:32 1529 1245 225 - / - 11:31:32
Run 5.3k 04:31:41 1445 1155 216 - / - 12:01:41
Run 10.5k 05:02:27 1498 1182 218 - / - 12:32:27
Run 11.6k 05:12:37 1536 1208 228 - / - 12:42:37
Run 16.3k 05:50:34 1658 1287 242 - / - 13:20:34
Run 06:22:46 1612 1246 232 - / - 13:52:46