20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Grant BURROWS (#1807)
Club: NULL
Finished
GUN TIME:  07:08:09
Place
1698
Male
1383
45-49
147

Swim 00:40:37

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:40:37 1445 1156 120 - / - 08:10:37

Cycle 01:35:31

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:42:17 1248 1095 121 - / - 10:12:17
Cycle 04:17:50 1294 1142 120 - / - 11:47:50

T1 00:06:08

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:48:48 1496 1181 116 - / - 08:18:48
T2 04:24:00 1649 1298 132 - / - 11:54:00

Run 00:35:39

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 04:31:49 1629 1311 124 - / - 12:01:49
Run 5.3k 05:06:11 1929 1509 161 - / - 12:36:11
Run 10.5k 05:39:49 1960 1518 161 - / - 13:09:49
Run 11.6k 05:50:00 1939 1499 159 - / - 13:20:00
Run 16.3k 06:32:26 2052 1571 170 - / - 14:02:26
Run 07:08:07 2038 1554 168 - / - 14:38:07