20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Warren DUFFIELD (#1846)
Club: NULL
Finished
GUN TIME:  06:11:26
Place
707
Male
617
45-49
68

Swim 00:36:18

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:36:18 687 568 56 - / - 08:06:18

Cycle 01:24:08

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:25:21 640 584 57 - / - 09:55:21
Cycle 03:49:31 561 519 52 - / - 11:19:31

T1 00:02:43

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:40:50 225 186 13 - / - 08:10:50
T2 03:52:15 292 250 17 - / - 11:22:15

Run 00:31:36

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 03:59:33 1220 1015 91 - / - 11:29:33
Run 5.3k 04:28:13 1150 937 92 - / - 11:58:13
Run 10.5k 04:57:48 1255 1004 101 - / - 12:27:48
Run 11.6k 05:07:04 1256 993 102 - / - 12:37:04
Run 16.3k 05:39:46 1225 961 100 - / - 13:09:46
Run 06:11:24 1263 989 101 - / - 13:41:24