20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Arthur GOLDBERG (#1872)
Club: NULL
Finished
GUN TIME:  05:57:43
Place
497
Male
440
45-49
46

Swim 00:35:52

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:35:52 624 519 50 - / - 08:05:52

Cycle 01:25:19

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:30:02 925 832 83 - / - 10:00:02
Cycle 03:55:22 747 687 70 - / - 11:25:22

T1 00:02:47

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:41:10 401 331 27 - / - 08:11:10
T2 03:58:10 318 269 19 - / - 11:28:10

Run 00:24:52

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 04:05:35 1325 1091 99 - / - 11:35:35
Run 5.3k 04:31:14 664 557 61 - / - 12:01:14
Run 10.5k 04:56:38 609 507 54 - / - 12:26:38
Run 11.6k 05:04:44 608 501 52 - / - 12:34:44
Run 16.3k 05:32:48 534 436 45 - / - 13:02:48
Run 05:57:41 472 385 40 - / - 13:27:41