20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Herschel JAWITZ (#1904)
Club: NULL
Finished
GUN TIME:  05:43:39
Place
316
Male
288
45-49
24

Swim 00:35:08

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:35:08 527 444 29 - / - 08:05:08

Cycle 01:26:20

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:27:07 738 671 63 - / - 09:57:07
Cycle 03:53:29 687 630 65 - / - 11:23:29

T1 00:05:43

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:40:59 591 484 38 - / - 08:10:59
T2 03:59:13 1525 1202 120 - / - 11:29:13

Run 00:22:05

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 04:05:17 279 249 17 - / - 11:35:17
Run 5.3k 04:27:20 128 111 11 - / - 11:57:20
Run 10.5k 04:49:48 143 123 12 - / - 12:19:48
Run 11.6k 04:56:55 159 137 13 - / - 12:26:55
Run 16.3k 05:21:31 143 122 12 - / - 12:51:31
Run 05:43:37 122 103 10 - / - 13:13:37