20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Bruce KINGHORN (#1915)
Club: NULL
Finished
GUN TIME:  06:07:45
Place
647
Male
570
45-49
58

Swim 00:35:23

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:35:23 558 466 35 - / - 08:05:23

Cycle 01:26:41

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:26:10 610 556 53 - / - 09:56:10
Cycle 03:52:52 623 577 61 - / - 11:22:52

T1 00:03:19

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:42:05 930 750 66 - / - 08:12:05
T2 03:56:13 499 409 35 - / - 11:26:13

Run 00:29:31

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 04:02:41 527 464 33 - / - 11:32:41
Run 5.3k 04:27:33 421 365 36 - / - 11:57:33
Run 10.5k 04:55:01 640 531 57 - / - 12:25:01
Run 11.6k 05:03:46 692 570 62 - / - 12:33:46
Run 16.3k 05:38:11 928 744 79 - / - 13:08:11
Run 06:07:43 943 742 80 - / - 13:37:43