20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Robbie NILSEN (#1956)
Club: NULL
Finished
GUN TIME:  06:42:35
Place
1272
Male
1067
45-49
108

Swim 00:43:44

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:43:44 1832 1434 145 - / - 08:13:44

Cycle 01:27:27

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:39:42 763 694 65 - / - 10:09:42
Cycle 04:07:10 738 679 68 - / - 11:37:10

T1 00:06:40

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:53:15 1885 1461 150 - / - 08:23:15
T2 04:13:52 1794 1401 147 - / - 11:43:52

Run 00:33:11

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 04:22:50 2101 1625 172 - / - 11:52:50
Run 5.3k 04:54:33 1775 1393 146 - / - 12:24:33
Run 10.5k 05:24:55 1687 1320 139 - / - 12:54:55
Run 11.6k 05:34:07 1628 1274 131 - / - 13:04:07
Run 16.3k 06:09:21 1600 1239 131 - / - 13:39:21
Run 06:42:33 1599 1233 129 - / - 14:12:33