20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

James BURNS (#197)
Club: NULL
Finished
GUN TIME:  05:42:27
Place
299
Male
272
25-29
54

Swim 00:33:20

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:33:20 299 250 72 - / - 07:33:20

Cycle 01:21:53

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:17:28 326 304 55 - / - 09:17:28
Cycle 03:39:23 320 301 53 - / - 10:39:23

T1 00:03:04

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:38:46 441 361 89 - / - 07:38:46
T2 03:42:28 412 341 83 - / - 10:42:28

Run 00:27:41

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 03:48:58 533 466 121 - / - 10:48:58
Run 5.3k 04:12:32 281 248 59 - / - 11:12:32
Run 10.5k 04:36:17 290 253 60 - / - 11:36:17
Run 11.6k 04:45:46 400 337 74 - / - 11:45:46
Run 16.3k 05:14:42 437 361 76 - / - 12:14:42
Run 05:42:25 491 399 80 - / - 12:42:25