20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Pieter TINDERHOLM (#1999)
Club: NULL
Finished
GUN TIME:  06:22:51
Place
907
Male
780
45-49
80

Swim 00:43:12

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:43:12 1760 1370 135 - / - 08:13:12

Cycle 01:26:06

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:35:30 793 720 71 - / - 10:05:30
Cycle 04:01:38 713 654 66 - / - 11:31:38

T1 00:06:02

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:48:36 432 356 29 - / - 08:18:36
T2 04:07:41 1622 1275 130 - / - 11:37:41

Run 00:32:21

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 04:14:11 543 476 37 - / - 11:44:11
Run 5.3k 04:41:10 729 613 68 - / - 12:11:10
Run 10.5k 05:09:08 875 716 79 - / - 12:39:08
Run 11.6k 05:18:24 936 760 80 - / - 12:48:24
Run 16.3k 05:50:27 981 785 83 - / - 13:20:27
Run 06:22:49 1084 851 90 - / - 13:52:49