20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Clinton VALJALO (#2001)
Club: NULL
Finished
GUN TIME:  06:24:11
Place
932
Male
803
45-49
82

Swim 00:43:38

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:43:38 1820 1424 144 - / - 08:13:38

Cycle 01:29:26

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:40:04 958 862 89 - / - 10:10:04
Cycle 04:09:31 924 844 92 - / - 11:39:31

T1 00:07:06

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:50:33 1018 810 76 - / - 08:20:33
T2 04:16:38 1895 1476 162 - / - 11:46:38

Run 00:29:02

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 04:23:24 781 669 59 - / - 11:53:24
Run 5.3k 04:49:35 641 537 59 - / - 12:19:35
Run 10.5k 05:15:13 624 517 55 - / - 12:45:13
Run 11.6k 05:23:22 625 515 54 - / - 12:53:22
Run 16.3k 05:55:06 731 590 63 - / - 13:25:06
Run 06:24:09 773 618 65 - / - 13:54:09