20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Leon VILJOEN (#2022)
Club: NULL
Finished
GUN TIME:  06:10:38
Place
693
Male
605
45-49
64

Swim 00:38:56

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:38:56 1127 916 90 - / - 08:08:56

Cycle 01:22:41

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:30:03 582 529 50 - / - 10:00:03
Cycle 03:52:45 490 454 43 - / - 11:22:45

T1 00:04:44

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:46:28 1268 1011 100 - / - 08:16:28
T2 03:57:31 1108 881 82 - / - 11:27:31

Run 00:29:23

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 04:05:00 1387 1145 104 - / - 11:35:00
Run 5.3k 04:34:09 1274 1034 103 - / - 12:04:09
Run 10.5k 05:02:51 1239 991 99 - / - 12:32:51
Run 11.6k 05:11:07 1156 915 95 - / - 12:41:07
Run 16.3k 05:41:12 1015 808 86 - / - 13:11:12
Run 06:10:36 1000 788 86 - / - 13:40:36