20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Ryan CONWAY (#2065)
Club: NULL
Finished
GUN TIME:  07:14:40
Place
1782
Male
1448
50-54
83

Swim 00:46:19

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:46:19 2043 1571 101 - / - 08:16:19

Cycle 01:48:57

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 03:05:09 1971 1612 101 - / - 10:35:09
Cycle 04:54:07 2008 1632 102 - / - 12:24:07

T1 00:06:50

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:56:59 2117 1626 103 - / - 08:26:59
T2 05:00:58 1846 1441 85 - / - 12:30:58

Run 00:30:16

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 05:07:59 971 825 30 - / - 12:37:59
Run 5.3k 05:35:03 830 694 33 - / - 13:05:03
Run 10.5k 06:02:44 904 738 32 - / - 13:32:44
Run 11.6k 06:11:14 899 731 34 - / - 13:41:14
Run 16.3k 06:44:21 1006 802 35 - / - 14:14:21
Run 07:14:38 1021 805 35 - / - 14:44:38