20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Merlin DAMONSE (#2071)
Club: NULL
Finished
GUN TIME:  06:55:52
Place
1507
Male
1248
50-54
72

Swim 00:39:20

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:39:20 1187 962 48 - / - 08:09:20

Cycle 01:37:37

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:43:01 1415 1227 72 - / - 10:13:01
Cycle 04:20:39 1452 1266 75 - / - 11:50:39

T1 00:09:30

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:46:49 1246 994 51 - / - 08:16:49
T2 04:30:10 2198 1694 109 - / - 12:00:10

Run 00:29:47

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 04:37:16 1062 899 33 - / - 12:07:16
Run 5.3k 05:07:00 1295 1049 50 - / - 12:37:00
Run 10.5k 05:41:22 1696 1328 75 - / - 13:11:22
Run 11.6k 05:53:41 1798 1390 80 - / - 13:23:41
Run 16.3k 06:26:02 1622 1256 71 - / - 13:56:02
Run 06:55:50 1500 1160 63 - / - 14:25:50