20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Justin CORK (#213)
Club: NULL
Finished
GUN TIME:  06:52:53
Place
1461
Male
1209
25-29
233

Swim 00:40:54

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:40:54 1486 1184 229 - / - 07:40:54

Cycle 01:42:18

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:38:22 978 882 168 - / - 09:38:22
Cycle 04:20:41 1394 1219 237 - / - 11:20:41

T1 00:06:05

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:48:38 1343 1064 210 - / - 07:48:38
T2 04:26:47 1638 1289 251 - / - 11:26:47

Run 00:30:59

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:33:34 784 670 162 - / - 11:33:34
Run 5.3k 05:07:07 1742 1364 260 - / - 12:07:07
Run 10.5k 05:36:51 1623 1276 243 - / - 12:36:51
Run 11.6k 05:45:20 1520 1193 227 - / - 12:45:20
Run 16.3k 06:21:51 1576 1222 234 - / - 13:21:51
Run 06:52:51 1516 1173 226 - / - 13:52:51