20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Ian SMITH (#2148)
Club: NULL
Finished
GUN TIME:  06:39:22
Place
1213
Male
1015
50-54
55

Swim 00:40:21

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:40:21 1394 1123 61 - / - 08:10:21

Cycle 01:34:51

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:37:16 918 826 51 - / - 10:07:16
Cycle 04:12:08 1080 975 58 - / - 11:42:08

T1 00:06:13

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:48:35 1514 1196 68 - / - 08:18:35
T2 04:18:23 1676 1315 76 - / - 11:48:23

Run 00:33:19

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 04:26:10 1608 1294 66 - / - 11:56:10
Run 5.3k 04:54:53 1258 1023 47 - / - 12:24:53
Run 10.5k 05:23:20 1207 964 48 - / - 12:53:20
Run 11.6k 05:32:15 1173 929 48 - / - 13:02:15
Run 16.3k 06:05:59 1231 966 50 - / - 13:35:59
Run 06:39:20 1336 1039 53 - / - 14:09:20