20th January 2013 | East London, East Cape, South Africa
Ironman 70.3 South Africa (2013)
Johan BARNARD (#2182)
Club: NULL
Finished
GUN TIME:
06:27:38
Place
1000
Male
851
55-59
7
Swim 00:43:51
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:43:51 | 1842 | 1443 | 29 | - / - | 08:28:51 |
Cycle 01:30:49
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:44:26 | 1302 | 1131 | 14 | - / - | 10:29:26 | |
| Cycle | 04:15:16 | 1155 | 1035 | 9 | - / - | 12:00:16 |
T1 00:03:28
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:49:54 | 658 | 534 | 7 | - / - | 08:34:54 | |
| T2 | 04:18:46 | 557 | 450 | 5 | - / - | 12:03:46 |
Run 00:28:42
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 04:25:33 | 807 | 691 | 3 | - / - | 12:10:33 | |
| Run 5.3k | 04:54:07 | 1045 | 859 | 10 | - / - | 12:39:07 | |
| Run 10.5k | 05:20:53 | 944 | 769 | 9 | - / - | 13:05:53 | |
| Run 11.6k | 05:29:29 | 940 | 763 | 8 | - / - | 13:14:29 | |
| Run 16.3k | 05:58:53 | 822 | 663 | 6 | - / - | 13:43:53 | |
| Run | 06:27:36 | 826 | 659 | 6 | - / - | 14:12:36 |
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