20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Shane D'ARCY (#221)
Club: NULL
Finished
GUN TIME:  05:46:05
Place
346
Male
315
25-29
62

Swim 00:29:30

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:29:30 70 58 21 - / - 07:29:30

Cycle 01:22:41

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:14:00 362 338 61 - / - 09:14:00
Cycle 03:36:42 365 340 59 - / - 10:36:42

T1 00:03:19

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:34:38 363 298 73 - / - 07:34:38
T2 03:40:03 494 404 95 - / - 10:40:03

Run 00:27:23

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 03:46:35 558 487 123 - / - 10:46:35
Run 5.3k 04:13:35 742 622 125 - / - 11:13:35
Run 10.5k 04:41:17 852 696 134 - / - 11:41:17
Run 11.6k 04:48:49 774 626 122 - / - 11:48:49
Run 16.3k 05:18:38 738 596 114 - / - 12:18:38
Run 05:46:03 704 563 107 - / - 12:46:03