20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Marco DA SILVA (#222)
Club: NULL
Finished
GUN TIME:  06:14:00
Place
749
Male
651
25-29
121

Swim 00:38:26

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:38:26 1040 849 164 - / - 07:38:26

Cycle 01:35:33

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:44:52 1322 1148 227 - / - 09:44:52
Cycle 04:20:26 1340 1180 231 - / - 11:20:26

T1 00:06:48

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:49:58 2192 1684 319 - / - 07:49:58
T2 04:27:16 1835 1432 274 - / - 11:27:16

Run 00:23:39

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:32:57 125 112 27 - / - 11:32:57
Run 5.3k 04:56:16 185 165 36 - / - 11:56:16
Run 10.5k 05:19:19 214 186 42 - / - 12:19:19
Run 11.6k 05:26:09 211 183 42 - / - 12:26:09
Run 16.3k 05:50:17 161 137 32 - / - 12:50:17
Run 06:13:58 157 133 33 - / - 13:13:58