20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Shelby GRANT (#2275)
Club: NULL
Finished
GUN TIME:  07:06:42
Place
1674
Female
308
18-24
17

Swim 00:40:01

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 00:40:01 1323 250 26 - / - 08:25:01

Cycle 01:44:47

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 45k 02:49:21 1606 244 18 - / - 10:34:21
Cycle 04:34:10 1741 268 18 - / - 12:19:10

T1 00:07:22

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:49:45 1934 439 30 - / - 08:34:45
T2 04:41:33 1949 438 30 - / - 12:26:33

Run 00:31:40

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 1.1k 04:48:55 1284 224 16 - / - 12:33:55
Run 5.3k 05:21:24 1684 364 21 - / - 13:06:24
Run 10.5k 05:49:32 1463 306 16 - / - 13:34:32
Run 11.6k 06:01:37 1620 351 21 - / - 13:46:37
Run 16.3k 06:34:59 1511 337 21 - / - 14:19:59
Run 07:06:40 1481 332 20 - / - 14:51:40