20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Katherine LEWIS (#2285)
Club: NULL
Finished
GUN TIME:  07:40:32
Place
2063
Female
445
18-24
29

Swim 00:41:22

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 00:41:22 1539 320 27 - / - 08:26:22

Cycle 01:48:17

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 45k 03:21:32 2293 532 31 - / - 11:06:32
Cycle 05:09:52 2271 516 29 - / - 12:54:52

T1 00:08:40

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:51:03 1923 434 28 - / - 08:36:03
T2 05:18:32 2128 480 31 - / - 13:03:32

Run 00:29:19

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 1.1k 05:26:34 1759 361 24 - / - 13:11:34
Run 5.3k 05:58:13 1667 359 20 - / - 13:43:13
Run 10.5k 06:28:26 1613 345 21 - / - 14:13:26
Run 11.6k 06:37:00 1513 325 19 - / - 14:22:00
Run 16.3k 07:11:10 1480 328 19 - / - 14:56:10
Run 07:40:30 1377 310 18 - / - 15:25:30