20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Carmen ROGANS (#2294)
Club: NULL
Finished
GUN TIME:  06:56:13
Place
1512
Female
260
18-24
15

Swim 00:36:04

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 00:36:04 656 113 11 - / - 08:21:04

Cycle 01:40:30

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 45k 02:41:56 1529 218 15 - / - 10:26:56
Cycle 04:22:28 1601 230 14 - / - 12:07:28

T1 00:05:33

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:43:40 1295 264 20 - / - 08:28:40
T2 04:28:02 1470 312 22 - / - 12:13:02

Run 00:29:45

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 1.1k 04:35:35 1427 254 18 - / - 12:20:35
Run 5.3k 05:08:51 1787 387 26 - / - 12:53:51
Run 10.5k 05:40:42 1783 395 26 - / - 13:25:42
Run 11.6k 05:51:05 1779 401 26 - / - 13:36:05
Run 16.3k 06:26:24 1737 392 25 - / - 14:11:24
Run 06:56:11 1580 364 22 - / - 14:41:11