20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Laura WOJTOWITZ (#2303)
Club: NULL
Finished
GUN TIME:  06:56:52
Place
1521
Female
264
18-24
16

Swim 00:45:03

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 00:45:03 1969 452 30 - / - 08:30:03

Cycle 01:44:32

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 45k 02:53:49 1605 243 17 - / - 10:38:49
Cycle 04:38:22 1731 263 16 - / - 12:23:22

T1 00:07:20

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:54:14 1797 394 26 - / - 08:39:14
T2 04:45:44 1945 436 29 - / - 12:30:44

Run 00:27:20

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 1.1k 04:53:02 1222 206 12 - / - 12:38:02
Run 5.3k 05:21:46 1167 215 14 - / - 13:06:46
Run 10.5k 05:49:07 1057 205 14 - / - 13:34:07
Run 11.6k 05:57:32 1021 204 13 - / - 13:42:32
Run 16.3k 06:29:28 1018 209 12 - / - 14:14:28
Run 06:56:50 926 196 12 - / - 14:41:50