20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Sabrina CIARROCCHI (#2328)
Club: NULL
Finished
GUN TIME:  06:38:21
Place
1195
Female
194
25-29
53

Swim 00:35:17

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:35:17 545 90 34 - / - 08:20:17

Cycle 01:38:58

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:42:25 1695 271 66 - / - 10:27:25
Cycle 04:21:25 1639 244 61 - / - 12:06:25

T1 00:03:27

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:41:01 550 100 29 - / - 08:26:01
T2 04:24:54 551 106 29 - / - 12:09:54

Run 00:28:11

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 04:32:33 1502 274 70 - / - 12:17:33
Run 5.3k 05:02:36 1430 287 74 - / - 12:47:36
Run 10.5k 05:30:39 1278 257 66 - / - 13:15:39
Run 11.6k 05:39:03 1204 252 67 - / - 13:24:03
Run 16.3k 06:10:06 1089 230 65 - / - 13:55:06
Run 06:38:19 1009 215 60 - / - 14:23:19