20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Willie DE KOCK (#234)
Club: NULL
Finished
GUN TIME:  06:39:29
Place
1217
Male
1019
25-29
196

Swim 00:48:09

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:48:09 2136 1640 309 - / - 07:48:09

Cycle 01:30:34

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:51:31 1354 1174 235 - / - 09:51:31
Cycle 04:22:07 1179 1055 200 - / - 11:22:07

T1 00:08:02

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:56:06 1431 1131 223 - / - 07:56:06
T2 04:30:10 2051 1588 296 - / - 11:30:10

Run 00:29:59

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:36:50 679 586 142 - / - 11:36:50
Run 5.3k 05:03:45 746 626 126 - / - 12:03:45
Run 10.5k 05:30:25 764 625 124 - / - 12:30:25
Run 11.6k 05:38:03 719 591 113 - / - 12:38:03
Run 16.3k 06:09:26 772 622 121 - / - 13:09:26
Run 06:39:27 846 676 127 - / - 13:39:27