20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Richard DE VILLIERS (#236)
Club: NULL
Finished
GUN TIME:  08:04:27
Place
2235
Male
1722
25-29
317

Swim 00:38:07

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:38:07 993 814 155 - / - 07:38:07

Cycle 01:48:27

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:51:26 1923 1582 302 - / - 09:51:26
Cycle 04:39:54 1974 1618 307 - / - 11:39:54

T1 00:08:10

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:44:35 826 665 136 - / - 07:44:35
T2 04:48:06 2069 1604 302 - / - 11:48:06

Run 00:39:54

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:57:51 2202 1695 317 - / - 11:57:51
Run 5.3k 05:39:52 2271 1738 322 - / - 12:39:52
Run 10.5k 06:27:25 2294 1760 326 - / - 13:27:25
Run 11.6k 06:40:41 2294 1760 326 - / - 13:40:41
Run 16.3k 07:24:29 2291 1757 325 - / - 14:24:29
Run 08:04:25 2289 1755 323 - / - 15:04:25