20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Philippus DE WAAL (#239)
Club: NULL
Finished
GUN TIME:  06:23:57
Place
927
Male
799
25-29
146

Swim 00:29:16

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:29:16 55 48 17 - / - 07:29:16

Cycle 01:28:03

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:26:48 1136 1005 198 - / - 09:26:48
Cycle 03:54:52 956 870 161 - / - 10:54:52

T1 00:02:03

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:34:52 491 404 97 - / - 07:34:52
T2 03:56:57 85 74 20 - / - 10:56:57

Run 00:35:35

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:03:39 730 625 151 - / - 11:03:39
Run 5.3k 04:32:42 1116 913 181 - / - 11:32:42
Run 10.5k 05:02:23 1243 995 195 - / - 12:02:23
Run 11.6k 05:11:47 1257 994 187 - / - 12:11:47
Run 16.3k 05:48:19 1415 1107 214 - / - 12:48:19
Run 06:23:55 1537 1188 231 - / - 13:23:55