20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Melissa MCLAREN (#2399)
Club: NULL
Finished
GUN TIME:  07:23:57
Place
1891
Female
371
25-29
90

Swim 00:47:00

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:47:00 2087 484 119 - / - 08:32:00

Cycle 01:44:23

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 03:01:53 1835 309 74 - / - 10:46:53
Cycle 04:46:17 1850 303 73 - / - 12:31:17

T1 00:09:35

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:57:14 2038 469 112 - / - 08:42:14
T2 04:55:54 2205 505 121 - / - 12:40:54

Run 00:32:44

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 05:03:43 1633 320 84 - / - 12:48:43
Run 5.3k 05:36:12 1741 378 94 - / - 13:21:12
Run 10.5k 06:06:54 1684 366 91 - / - 13:51:54
Run 11.6k 06:16:30 1651 361 89 - / - 14:01:30
Run 16.3k 06:51:10 1589 358 91 - / - 14:36:10
Run 07:23:55 1577 362 91 - / - 15:08:55