20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Gail POTGIETER (#2421)
Club: NULL
Finished
GUN TIME:  06:57:08
Place
1525
Female
266
25-29
68

Swim 00:44:28

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:44:28 1913 429 112 - / - 08:29:28

Cycle 01:47:07

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:59:03 1803 303 72 - / - 10:44:03
Cycle 04:46:12 1890 315 76 - / - 12:31:12

T1 00:04:42

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:55:17 2130 494 119 - / - 08:40:17
T2 04:50:55 1092 225 61 - / - 12:35:55

Run 00:28:57

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 04:57:44 817 118 37 - / - 12:42:44
Run 5.3k 05:25:21 902 155 44 - / - 13:10:21
Run 10.5k 05:51:03 753 137 38 - / - 13:36:03
Run 11.6k 05:58:33 699 124 34 - / - 13:43:33
Run 16.3k 06:28:07 660 123 31 - / - 14:13:07
Run 06:57:06 710 142 39 - / - 14:42:06