20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Stacey SIRAKIS (#2435)
Club: NULL
Finished
GUN TIME:  07:50:26
Place
2143
Female
476
25-29
117

Swim 00:35:32

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:35:32 575 96 38 - / - 08:20:32

Cycle 01:59:44

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 03:07:35 2276 520 125 - / - 10:52:35
Cycle 05:07:20 2290 529 126 - / - 12:52:20

T1 00:04:08

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:42:57 1229 246 73 - / - 08:27:57
T2 05:11:30 846 164 47 - / - 12:56:30

Run 00:34:25

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 05:21:23 2211 512 125 - / - 13:06:23
Run 5.3k 05:56:14 2103 479 120 - / - 13:41:14
Run 10.5k 06:29:09 2052 467 116 - / - 14:14:09
Run 11.6k 06:39:10 2013 462 116 - / - 14:24:10
Run 16.3k 07:15:58 1960 452 112 - / - 15:00:58
Run 07:50:24 1918 445 109 - / - 15:35:24