Ironman 70.3 South Africa (2013)
Mark DINGLE (#245)
Club: NULL
Finished
GUN TIME:
06:14:52
Place
765
Male
664
25-29
126
Swim 00:32:16
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:32:16 | 207 | 178 | 49 | - / - | 07:32:16 |
Cycle 01:28:11
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:27:35 | 1051 | 937 | 180 | - / - | 09:27:35 | |
| Cycle | 03:55:47 | 925 | 845 | 152 | - / - | 10:55:47 |
T1 00:03:22
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:36:48 | 222 | 184 | 45 | - / - | 07:36:48 | |
| T2 | 03:59:10 | 514 | 417 | 100 | - / - | 10:59:10 |
Run 00:28:41
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 04:05:51 | 690 | 595 | 144 | - / - | 11:05:51 | |
| Run 5.3k | 04:33:56 | 957 | 786 | 154 | - / - | 11:33:56 | |
| Run 10.5k | 05:01:00 | 911 | 744 | 139 | - / - | 12:01:00 | |
| Run 11.6k | 05:11:04 | 1027 | 823 | 155 | - / - | 12:11:04 | |
| Run 16.3k | 05:46:07 | 1194 | 940 | 174 | - / - | 12:46:07 | |
| Run | 06:14:50 | 1100 | 862 | 158 | - / - | 13:14:50 |
Social Share