20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Ruanne VAN DER WALT (#2459)
Club: NULL
Finished
GUN TIME:  07:20:38
Place
1846
Female
353
25-29
85

Swim 00:32:54

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:32:54 252 35 11 - / - 08:17:54

Cycle 01:53:02

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:37:03 1436 194 45 - / - 10:22:03
Cycle 04:30:06 1866 306 74 - / - 12:15:06

T1 00:17:01

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:40:23 1255 253 74 - / - 08:25:23
T2 04:47:09 2294 533 127 - / - 12:32:09

Run 00:35:47

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 04:55:02 1683 334 87 - / - 12:40:02
Run 5.3k 05:27:04 1692 370 93 - / - 13:12:04
Run 10.5k 05:59:06 1738 379 95 - / - 13:44:06
Run 11.6k 06:09:25 1752 393 99 - / - 13:54:25
Run 16.3k 06:44:47 1698 381 96 - / - 14:29:47
Run 07:20:36 1770 405 102 - / - 15:05:36