20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Delwyn DUNBAR (#251)
Club: NULL
Finished
GUN TIME:  05:56:28
Place
484
Male
429
25-29
81

Swim 00:31:13

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:31:13 140 118 35 - / - 07:31:13

Cycle 01:19:21

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:07:12 112 102 23 - / - 09:07:12
Cycle 03:26:34 148 137 22 - / - 10:26:34

T1 00:02:08

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:35:39 202 167 37 - / - 07:35:39
T2 03:28:43 108 95 26 - / - 10:28:43

Run 00:51:19

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 03:34:28 138 124 31 - / - 10:34:28
Run 5.3k 03:58:52 290 255 62 - / - 10:58:52
Run 10.5k 04:23:26 339 290 67 - / - 11:23:26
Run 11.6k 04:30:06 304 262 62 - / - 11:30:06
Run 16.3k 05:05:05 622 506 94 - / - 12:05:05
Run 05:56:26 1564 1207 235 - / - 12:56:26